Malak Farah, Belly Dancer in Panama
Last night there was a belly dance show, and guest what…I forgot! Lucky for me, Malak Farah has a video of her presentation.
Month: June 2009
Belly Dance Undulating Movements with the Body and Arms
This third article is about the basic steps in belly dance and undulating movements with different parts of the body. I will be focus on the undulating movements of arms and body.
Arabic Dance Classes in Panama City
Many of my girl friends had ask me about places to take belly dance classes in Panama City. They believe they are only two or three places where to go. But, they are wrong. Panama City had diverse studios and academies of bellydance, in different… Read More
Basic Undulating Chest Movements
This article is the second part of basic steps and movements in belly dance. Undulating movements with the chest are essential part you need to learn to be able to dominate layers later on. I recommend you learn this basic movements without moving your lower… Read More
Oriental Dance Basic Steps
Oriental Dance Basic Steps Oriental dance, o belly dance, have basic steps that are essentials to learn to dance. I classify these movement in two: Undulations and sharp movements. In this article, I will focus in hips undulations. These are the basic movements I learned… Read More
Bellydance Cardioton 2009
Saturday, I made it to the belly dance cardioton, and it was great. Dancing Saidi using a stick makes your whole body work: legs, arms, back, abdominals, and glutes. I couldn’t dance since I am still recuperating from my surgery, but I cannot wait to… Read More